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Is cardio the best way to lose weight?

Why there's nothing wrong with lifting weight to lose it.
By PA/TPN, In Lifestyle - 28 Feb 2020, 01:00

It's a good idea to know if cardiovascular problems run in your family - but lifestyle...
By PA/TPN, In Lifestyle - 28 Feb 2020, 01:00

Fed up with that messy, overflowing wardrobe? Sam Wylie-Harris reveals how to restore...
By PA/TPN, In Lifestyle - 28 Feb 2020, 01:00

Add some stylish accents to your space with an eye-catching trailing plant in a hanging...
By TPN/PA, In Lifestyle - 28 Feb 2020, 01:00

How convincing and satisfying can homemade takeaway food really be? A carnivore, a...
By PA/TPN, In Food & Drink, Recipes - 28 Feb 2020, 01:00

The body of a man between 40 and 50 was found on 27 February floating in Praia da Parede,...
In News - 27 Feb 2020, 15:26

The Penacova Chamber, which has been “intensifying the prevention and combating the...
In News - 27 Feb 2020, 15:38

The number of Portuguese who emigrated to the United Kingdom rose 30 percent in 2019,...
In News - 29 Feb 2020, 08:00

The Costume Museum of São Brás de Alportel will benefit from a series of interventions...
In Algarve - 29 Feb 2020, 10:00

ANIMAL wants the authorities to inspect the other animals that exist in the estate of the...
In News - 29 Feb 2020, 12:00

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